Welcome to The Masters Club
personal training
The Masters Club
What is The Masters Club
The Masters Club is a unique, private and supportive environment, designed to make available world class fitness training for health and fitness enthusiasts of all levels. We offer personal training and very individualised classes (group sizes of 10 or less). We use highly functional, total body exercise systems, combined w…
Yoga
Hatha Yoga – Adelene
Hatha Yoga Beginners £10 Drop-in From Wednesday 25 August 1.00 – 2.00pm Open to beginners and improvers, this rejuvenating class focuses on deep breath work, awareness to both movement and stillness; explore a deeper understanding to the basic postures with an emphasis on healthy alignment. The inclusion of energising as…
personal training
Kettlebell and Strength PT
Kettlebells have been used for decades by Russian athletes for athletic conditioning and building functional strength. Because of their ability to produce amazing results, kettlebells have been recently introduced into a number of fitness routines here in the UK. Kettlebell workouts are highly effective at helping indiv…
Martial Arts
Power Tai Chi
T’ai Chi Chuan (Taiji) is a traditional martial art from china that improves health and is a subtle and scientific method of self-defence. It is a fusion of sophisticated exercises, culture and philosophy and martial ways. Regular practice brings better health, increased energy levels and increases your ability to …
events
Tai Chi camp – Lucca, Tuscany, Italy
17th,18th, 19th and 20th of September. Four Day training camp in the Medieval city of Lucca, in beautiful Tuscany (Italy!). Predicted temperatures of 25 degress will provide the ideal environment for 4 days of Power tai Chi practice and training. More details to follow shortly…